Will Panic Away Really Work For You?
Thursday, June 18th, 2009 Subscribe To Our Feed
The creator of Panic Away, Joe Barry, believes that his course teaches you a proven, natural technique to stop panic and anxiety, giving immediate anxiety relief. The objective of this Panic Away review is to give you a clearer picture of whether it will work for you.
Panic Away (also known as the Anxiety Release Method) is based on what is known as cognitive behavioural therapy or CBT , used by many psychologists for treating anxiety attack. The unique selling point of the Panic Away program is a method created by its author known as “One Move”.
The Panic Away program consists of a written book, and some accompanying audios and video and also unlimited one-to-one coaching via email. When you make your purchase, you will be able to download and begin to use everything straight away.
The Panic Away course consists of :
1. A book which has the following sections:
- Anxiety and Panic Defined
- Myths and Misinterpretation
- The One Move Technique Explained
- Application of the One Move technique
- Anxiety Disorder Medication - Yes or No?
- Tapping into your Hidden Potential
- Summary
2. Two Audio Programs
- One Move Live Audio
- Driving Anxiety Audio
3. Panic Away Video Presentations
The first part of the Panic Away book explains the basics of panic and anxiety and also dispells the mis-information and rumors about the condition.
The next section of the book describes the One Move technique which was developed by its author Joe Barry. The three major phases explained in this section are trust, acceptance and persistence. Various scenarios and real life case studies are described to help you familiarise with how to do the one move technique in different situations and environments. Some of these scenarios describe how to use “One Move” whilst travelling on planes, trains, and automobiles! Essentially, the One Move technique is all about realizing that you’re about to have a panic attack, and doing an exercise to help you overcoming the oncoming anxiety.
In the next portion of the book, Joe Barry provides other general tips that will help you beat your panic attacks. Some of the areas Joe talks about are exercise, diet, and natural remedies. There is also a section on the pros and cons of taking medication for anxiety and panic attacks. This section also contains a discussion of the different types of therapy available for panic and anxiety, like cognitive behavioural therapy and thought field therapy(TFT).
The Panic Away manual closes with Joe Barry assuring you that you can stop anxiety attack with the help of Panic Away and the One Move technique. Joe Barry suffered with anxiety for a very long time before applying the methods he teaches in Panic Away and eliminating himself from the condition.
The two audios included with the Panic Away program are the One Move live audio and the end anxiety whilst driving audio. In the One Move live audio Joe Barry himself guides you through a panic attack and shows you how to end it quickly using the One Move Technique taught in Panic Away. The second audio describes the scenario of driving anxiety and how to end anxiety and panic whilst driving.
The Panic Away video teaches the One Move technique described in the course. The video presentation lasts for just over one and a half hours and is ideal for people who like to learn by video.
If all else fails, Joe Barry also provides unlimited one-to-one support if you have any issues and need advice on how to use the techniques described in the product. This alone is worth the price of the program.
Overall the Panic Away program is good value for money. If you are still in doubt, just visit the Panic Away site and read the testimonials from many extremely satisfied customers. Also if you do purchase, there is a risk-free 8 week money back guarantee, so if you feel it hasn’t worked for you, you can get a full refund. So there you have it. These Panic Away reviews should now have given you a better idea of whether it will work for you .
On a final note, Panic Away is in the process of being rebranded in 2009 and will be known as The Anxiety Release Method. The Anxiety Release Method will have the option of purchasing a physical course that will get mailed out to your home. The Panic Away product will remain as it is (as described in this review).
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