Causes Of Anxiety - An Introduction
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The exact causes of anxiety are pretty difficult to determine, although basically doctors include brain chemistry, genetics and environmental stress as major contributors to the development of such psychological disorders. Not even the therapeutic mechanism of the medication prescribed for the alleviation of symptoms is not fully known or explained. We could say that nervous ailments are a vicious circle with lots of unknown factors, and that it is definitely more difficult to treat the causes than the symptoms. Nevertheless, recovery doesn’t have to be out of the reach, on the contrary, one can regain full health by a balanced use of medication and therapy.
Brain chemistry seems to be one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. If there is an imbalance in the secretion of chemicals, incorrect messages reach the brain, and the reaction is often anxiety. Other than brain chemistry, genetics play an important part among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is inherited and passed on to the next generation.
Traumatic life events are other causes of anxiety, but it all depends on the sensitivity of the person in question. Thus, the death of a dear person, frequent job and school changes, divorce and emotional problems could lead to anxiety and depression. Anxiety disorders also tend to get more serious during periods of intense stress, with the mention that the withdrawal from addictive substances can also aggravate the condition. Thus, quitting smoking, or eliminating alcohol and caffeine can be more than a simple challenge when you suffer from generalized anxiety disorder.
Pregnancy for instance is another great life change that may cause temporary anxiety, but it all depends on the subjective individual factors and sensitivities as well. Then, the use of drugs like cannabis, ecstasy, LSD or amphetamines can also trigger anxiety in different forms and at various intensity levels. Some causes of anxiety are part of daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety don’t have to be pathological; in many cases they are easy to identify and eliminate with proper relaxation and the right attitude.
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