Biofeedback Training Enhances Mind-Body Connection

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Biofeedback Training Enhances Mind-Body Connection

Wednesday, July 15th, 2009 Subscribe To Our Feed

Biofeedback training is a process of education that teaches a person specialized skills that enhance the mind-body connection. Learning to quickly recognize internal physiological responses and then alter them can even be compared to something as simple and familiar as learning how to play the piano or tennis. This is also known as neurotherapy and can be part of a behavioral treatment plan that provides a non-pharmacologic approach to reducing a patient’s symptoms.

Sometimes referred to as neurofeedback training, biofeedback training is a learning process that utilizes electronic feedback machines to help a person learn to how manage their internal physical responses, of which most people are not even aware. Ever since the late 1960’s, biofeedback treatment has been used to help people improve their peripheral blood flow, modify their muscle activity and tone, control their heart rate and blood pressure, as well as many other physiological responses which are commonly thought to be beyond a person’s voluntary control.

Biofeedback training is done under the supervision and with the help of qualified biofeedback therapists who instruct the patient in the different techniques that help them understand and respond to information that is “fed back” to them from a biofeedback device. This feedback information helps the person understand how to take control over their autonomic bodily functions, such as blood pressure, heart rate, circulation, digestion and even perspiration, and then observe the changes that happen as they apply the learned biofeedback techniques.

In many instances, this training can be integrated with other types of therapeutic methods to help achieve the desired results. Biofeedback therapy is often very useful for conditions of chronic pain and it is a very appealing therapy for those who deal with chronic pain because often they are able to reduce the amount of prescription or over-the-counter medications that they need to take to control their pain levels.

Another common use of this type of training is with patients who suffer from incontinence or constipation. As well, there are many instances of successful use of neurotherapy for treating high blood pressure, stress, tension and migraine headaches, just to name a few of the many uses. In addition, there have been many reports that a biofeedback program of therapy can help athletes recover from injuries and help surgery patients to recover more quickly from some types of surgical procedures.

One of the primary reasons why many people are attracted to the concept of a biofeedback program is that it provides a non-pharmacological option to reducing various symptoms of illness and disease. This means that many different health problems and issues can be dealt with without the concern of drug side-effects or drug interactions. Biofeedback therapy is also quite a flexible approach and it can be custom tailored to an individual’s needs and also to specific psycho-physiological profiles.

Another reason for the growing popularity of biofeedback training is that it is a painless and completely non-invasive approach, which is appealing to many for obvious reasons. Neurotherapy challenges both the person and the person’s brain to learn to self-adapt to an overall healthier and more functional state of brain pattern activity, which can result in very positive and long lasting changes, as a result of a better awareness of the power of the mind-body connection.

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